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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Our Services

We offer courses and coaching designed to support and optimize your ascension through wellness.

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Balance Body & Mind

Health is balance. Explore yourself and find yours.

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Healthy Daily Life

99% of health is related to your daily habits. Make sure yours support rather than sabotage.

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Nutrition Strategies

What is the best diet for you? We can help you find out.

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Ascend

Support your spiritual journey with natural protocols and expert support.

Your Healthy Choices

You were born into the most magnificent machine in the known universe, learn how to properly care and operate it.

“At Wilde Vitality, we’re on a mission to empower our clients to achieve optimal health and wellness through education, personalized treatment plans, and natural health solutions. Our founder, Dr. Heather Wilde, is a naturopathic doctor with expertise in functional medicine, detoxification, and natural health. She’s dedicated her life to helping people take control of their health and enjoy vibrant, vital lives.

We understand that health is a journey, and we’re here to support you every step of the way. Whether you’re dealing with chronic health issues, stress, or just looking to optimize your wellness, we’ll provide you with the knowledge, tools, and resources you need to achieve your goals.

At Wild Vitality, we take a personalized approach to wellness. We use advanced diagnostic testing and functional medicine to identify and address the underlying causes of illness, and create personalized treatment plans that address your unique needs. We also offer detoxification programs designed to help you eliminate toxins and restore balance to the body.

If you’re ready to take control of your health and transform your life, take our health assessment today. Our free assessment is available for download at https://courses.wildevitality.com/free-assessment. This comprehensive assessment will help you identify areas of your health that need improvement, and provide you with personalized recommendations for achieving optimal health and wellness.

Improve Your Life

Movement is key to health. Enjoy some Lazy Yoga.

Latest News

It take on average 17 years for clinical research to impact conventional health care. Don't want to wait? Empower yourself through education.

Health Insurance

The best insurance is prevention.

Unlock Your Power

Educate yourself.

Healthy Lifestyle

Eat Smart. Feel Smart

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Warm Winter Desserts

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Healthy and Delicious Recipes

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

Workout Excuses Busted

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Enhancing the personal healing experience.

Train Yourself to Exercise in the Morning in Just One Week.

Running to the Future

Coming soon.

Enhancing the personal healing experience.

Healthy Desserts Shockingly High in Protein.

Smoothie Recipes Loaded with Winter Superfoods.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

A Whole New Way to Take Your Vitamins.

Creating Healthier Lives

Coming soon.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Because You Matter

Coming Soon

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Connect with Your Tribe

Coming Soon

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Elite Vitality Coaches

Support your wellness with the best

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Improve Your Life

Live your best life.

Cultivate Healthy Choices

Retreats - Coming Soon

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Connect
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Go Natural
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Schedule Exercise
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Celebrate Success

Clients / Partners

Follow us on instagram @wilde_vitality and Facebook at The Bad Girls' Guide to Living well to learn more about our scheduled programming.

What We Offer

Lazy Bitch Yoga

50 MINUTES

Join us for 50 minutes of gentle yoga on zoom. Designed to ease you into a relaxed state and balance your sympathetic, and parasympathetic systems.

Zoom at Home Workouts

45 MINUTES

Join us for home workouts online and get your body stronger and more fit.

Meditation

30 MINUTES

Online group meditation for wellness.

Hypnoga

1 HOUR and 15 MINUTES

A combination of restorative yoga and hypnosis for inner exploration and peace.