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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mindfulness Tag

Ascend with Wilde Vitality / Posts tagged "Mindfulness"

Take Charge of Your Life.

Neurolinguistic programming (NLP) is a powerful tool that can help you take charge of your life and achieve your goals.NLP can support you, helping to remove negative patterning and limiting beliefs and motivating you to take control and create the life you want:...


Wellness Challenge – 30 days to Wilde Vitality

Are you ready to transform your health in just 30 days? This comprehensive 30-day Wilde Wellness challenge will focus on three key areas: diet, exercise, and mindfulness, to help you achieve optimal physical and mental well-being. The challenge will be broken down into 30 health-changing tasks, which will be scheduled in order of importance to ensure maximum results....