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naturopathic md Tag

Ascend with Wilde Vitality / Posts tagged "naturopathic md"

Detoxification for IBS and IBD

Living with IBS and IBD can be a real challenge, and it's easy to feel like your symptoms control your life. However, it's important to remember that you have the power to take control of your health and improve your quality of life. One way to do this is by incorporating detoxification strategies into your treatment plan.Detoxification for IBS and IBD is very effective. Detoxification is the process of eliminating toxins from the body. When we talk about detoxification in relation to IBS and IBD, we're talking about supporting the body's natural detoxification processes to help manage symptoms and improve overall health.One of the key benefits of detoxification is that it can help reduce inflammation in the gut. Inflammation is a common symptom of both...

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Dare to Be Great with SMART Goals

Wellness is an important aspect of our lives and setting SMART goals can help us achieve our desired level of wellness. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. These five criteria are the key elements of any effective goal-setting process, and by following the SMART framework, you can ensure that your wellness goals are clear, measurable, and achievable, while also being relevant to your overall wellness and fitness goals....

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The Benefits of Detoxification

Detoxification, or the process of eliminating toxins from the body, is a popular trend in the wellness world. There are 85,000 chemicals on the toxic substances list filed with the EPA, and most have never been tested for their health effects on humans. Many are known carcinogens. They get stuck in fat, and other tissues and cause nerve damage along with endocrine disruption....