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processed foods Tag

Ascend with Wilde Vitality / Posts tagged "processed foods"
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Eating Wilde: Dietary Guideline for Vitality

There are a thousand diet books out there, all claiming to have the answers to health. The best food choices are those that help you feel vital, healthy, and energetic. Eat Wilde Dietary Guidelines support everyone in finding their best eating plan.  Wilde Dietary Guideline #1:"You are what you eat, so don't be fake, fast, cheap, easy or toxic."...

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Wellness Challenge – 30 days to Wilde Vitality

Are you ready to transform your health in just 30 days? This comprehensive 30-day Wilde Wellness challenge will focus on three key areas: diet, exercise, and mindfulness, to help you achieve optimal physical and mental well-being. The challenge will be broken down into 30 health-changing tasks, which will be scheduled in order of importance to ensure maximum results....